Now I know I seem late to the game, but let’s talk activated charcoal for oily skin! In the past, it has mainly been used to counteract chemical and food poisoning. But the last few years, I’ve been peeping products that are now incorporating activated charcoal as a main ingredient in skincare products and beauty regimens. More specifically, these products absorb…
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5 Reasons to Practice Self Care Without The Guilt!
When I think of practicing my own self care, I get excited just thinking about making time for all my favorite things. Whether it’s deciding my next protective style or just getting some sunshine, these are some of my go-tos when I’m feeling extra stressed and restless. So I make sure to work even harder to make them a priority.…
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6 Simple Ways to Use Essential Oils for Self Care
So far, 2019 has been a busy year of making moves! Juggling planning a wedding and buying a house has been so exciting, but has also been a little bit stressful. I realized that I needed to pack some extra punch in my self care and stat. Using essential oils for self care has been gaining popularity, and I was…
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7 Simple Ways to Treat Winter Blues
Guest Post Author Tavish Williams is an attorney and the author of Bright Side of the Sun, a self-care blog. She coaches career-driven women through stress, being overwhelmed, and establishing better self-care routines. When it starts to get cold and the sun feels like it is always hiding, winter blues begin to set in. We…
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7 Inspiring Self Care TED Talks Every Black Woman Should Watch
TED Talks (Technology. Entertainment. Design) are always a staple on my playlist, especially when I stumble on inspiring TED Talks for black women. But I have a few favorites that keep me on a steady mindset of positive motivation and conquering fear. And it’s always a plus when and most importantly unapologetic self-care and self-love. Check out these relatable stories…
