Now I know I seem late to the game, but let’s talk activated charcoal for oily skin! In the past, it has mainly been used to counteract chemical and food poisoning. But the last few years, I’ve been peeping products that are now incorporating activated charcoal as a main ingredient in skincare products and beauty regimens. More specifically, these products absorb…
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5 Reasons to Practice Self Care Without The Guilt!
When I think of practicing my own self care, I get excited just thinking about making time for all my favorite things. Whether it’s deciding my next protective style or just getting some sunshine, these are some of my go-tos when I’m feeling extra stressed and restless. So I make sure to work even harder to make them a priority.…
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6 Simple Ways to Use Essential Oils for Self Care
So far, 2019 has been a busy year of making moves! Juggling planning a wedding and buying a house has been so exciting, but has also been a little bit stressful. I realized that I needed to pack some extra punch in my self care and stat. Using essential oils for self care has been gaining popularity, and I was…
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5 Types of Self Care Essential Guide
It seems like self care is on everyone’s minds right now. From bookshelves to social media, there is a lot of information detailing just how important it is to routinely take care of ourselves. And with all that information, it can be overwhelming. So if you feel like you’re clueless about the types of self care, I’ve got you covered! For…
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27 Self-Care Affirmations For a Positive Mindset
Have you ever tried saying self-care affirmations or mantras to get you thinking straight? To help you gain a little control when feeling overwhelmed? I believe they can be very effective in helping you transform how you see and think of yourself. And just by practicing saying them regularly, you build a positive mental habit and positive mindset. They are…
