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Melanin Therapy

A comprehensive directory of treatment options designed to meet the unique mental health needs of African-Americans and People of color

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  • Home
  • The Melanin Mission
  • Connect with Melanin Therapists
  • Register
  • Melanin Mindfulness Blog
  • Melanin Marketplace
  • Classifieds
  • Melanin Mental Health Resources
  • Connect with Us
  • The Magazine
  • Log In

About This Site

A concierge of treatment options designed to meet the unique mental health needs of African Americans

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  • Bloggers,  Self-Care,  Uncategorized

    Activated Charcoal For Oily Skin + DIY Mask Recipe

    December 28, 2019

    Now I know I seem late to the game, but let’s talk activated charcoal for oily skin! In the past, it has mainly been used to counteract chemical and food poisoning. But the last few years, I’ve been peeping products that are now incorporating activated charcoal as a main ingredient in skincare products and beauty regimens. More specifically, these products absorb…

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    Joanna Njama No Comments
  • self care without the guilt
    Bloggers,  Self-Care,  Uncategorized

    5 Reasons to Practice Self Care Without The Guilt!

    June 5, 2019

    When I think of practicing my own self care, I get excited just thinking about making time for all my favorite things. Whether it’s deciding my next protective style or just getting some sunshine, these are some of my go-tos when I’m feeling extra stressed and restless. So I make sure to work even harder to make them a priority.…

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    Joanna Njama No Comments
  • Self care without the guilt
    Bloggers,  Self-Care,  Uncategorized

    6 Simple Ways to Use Essential Oils for Self Care

    April 1, 2019

    So far, 2019 has been a busy year of making moves! Juggling planning a wedding and buying a house has been so exciting, but has also been a little bit stressful. I realized that I needed to pack some extra punch in my self care and stat.  Using essential oils for self care has been gaining popularity, and I was…

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    Joanna Njama No Comments
  • treat winter blues
    Bloggers,  Self-Care

    7 Simple Ways to Treat Winter Blues

    December 16, 2018

        Guest Post Author   Tavish Williams is an attorney and the author of Bright Side of the Sun, a self-care blog. She coaches career-driven women through stress, being overwhelmed, and establishing better self-care routines.       When it starts to get cold and the sun feels like it is always hiding, winter blues begin to set in. We…

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    Joanna Njama No Comments
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