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Melanin Therapy

A comprehensive directory of treatment options designed to meet the unique mental health needs of African-Americans and People of color

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  • Home
  • The Melanin Mission
  • Connect with Melanin Therapists
  • Register
  • Melanin Mindfulness Blog
  • Melanin Marketplace
  • Classifieds
  • Melanin Mental Health Resources
  • Connect with Us
  • The Magazine
  • Log In

About This Site

A concierge of treatment options designed to meet the unique mental health needs of African Americans

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  • Bloggers,  Uncategorized

    5 Types of Self Care Essential Guide

    November 6, 2018

    It seems like self care is on everyone’s minds right now. From bookshelves to social media, there is a lot of information detailing just how important it is to routinely take care of ourselves. And with all that information, it can be overwhelming. So if you feel like you’re clueless about the types of self care, I’ve got you covered! For…

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    Joanna Njama No Comments
  • Bloggers,  Uncategorized

    27 Self-Care Affirmations For a Positive Mindset

    November 5, 2018

    Have you ever tried saying self-care affirmations or mantras to get you thinking straight? To help you gain a little control when feeling overwhelmed? I believe they can be very effective in helping you transform how you see and think of yourself. And just by practicing saying them regularly, you build a positive mental habit and positive mindset. They are…

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    Joanna Njama No Comments
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