When I think of practicing my own self care, I get excited just thinking about making time for all my favorite things. Whether it’s deciding my next protective style or just getting some sunshine, these are some of my go-tos when I’m feeling extra stressed and restless. So I make sure to work even harder to make them a priority.…
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6 Simple Ways to Use Essential Oils for Self Care
So far, 2019 has been a busy year of making moves! Juggling planning a wedding and buying a house has been so exciting, but has also been a little bit stressful. I realized that I needed to pack some extra punch in my self care and stat. Using essential oils for self care has been gaining popularity, and I was…
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7 Simple Ways to Treat Winter Blues
Guest Post Author Tavish Williams is an attorney and the author of Bright Side of the Sun, a self-care blog. She coaches career-driven women through stress, being overwhelmed, and establishing better self-care routines. When it starts to get cold and the sun feels like it is always hiding, winter blues begin to set in. We…
